Have you heard of oil pulling, but are unsure of exactly what it is and how it can benefit you?
Curious as to how oil pulling can have a whitening effect on your teeth?
This post will hopefully answer all of your questions!
In this video I will walk you through the process of how to oil pull as well as why I chose this method to naturally whiten my teeth.
It is a really wonderful option for those wanting to whiten their teeth without any additional sensitivity, as commonly caused through other whitening options such as bleaching strips or whitening kits. This 100% natural and healthy whitening option has worked really well for not only whitening my teeth, but also improving my overall oral health and fending off any incoming sicknesses/colds, through eliminating bad bacteria build up.
I hope that this video encourages you to give oil pulling a try!
Benefits of Oil Pulling:
- Reduces bad breath
- Improves oral hygiene
- May help reduce cavities
- Reduces inflammation
- Improves gum health
- Reduces bacteria in the mouth
- Helps to reduce plaque and gingivitis
- May help reduce sensitivity
- Teeth whitening
- Safer alternative to mouthwash
- Cheap & easy to add to your everyday routine
Want to learn more? Check out these reads:
Goop Clean Beauty
The best ways to oil pull while travelling:
Keeko – 100% Natural / Organic Oil Pulling Sachets (Lucky Dip, All 3 Flavors) (14 Packets (2 Week Course))
Happy Oil Pulling,
If you have any comments or questions I would love to hear from you!
Already tried oil pulling? What was your experience like!?